A Winter Tale

A Winter Tale
Grandpa was telling his young grandson what life was like when he
was a boy.

“In the winter we’d ice skate on our pond. In the summer we could
swim in the pond, and pick berries in the woods. We’d swing on an
old tire my dad hung from a tree on a rope. And we had a pony we
rode all ov…
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5 Smart Tips for Preserving Brain Health

5 Smart Tips for Preserving Brain Health

Everyone knows aerobic exercise gets the heart pumping and
lifting weights keeps muscles strong. But when it comes to
keeping the brain healthy, most people are unsure what to do.

As you age, brain health and maintaining memory functions becomes
a top concern. Turns out, these iss…
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